Last Report before the Weekend

6.5 Mile run:(about 700 calories, two McDonald's cheeseburger equivalent)

1 mile:8'22'
2 miles:16'39"
3 miles:25'04"
4 miles:33'26"
5 miles:41'59"
6 miles:50'42"
6.5 miles:54'59"

estimation for 10K: 52'51"