方焙圆
  • 云海雾山
  • 油剑

Blog Archive

  • ►  2013 (4)
    • ►  June (4)
  • ►  2008 (5)
    • ►  January (5)
  • ▼  2007 (106)
    • ►  December (4)
    • ►  November (4)
    • ►  October (7)
    • ►  September (17)
    • ►  August (20)
    • ►  July (16)
    • ►  June (22)
    • ▼  May (14)
      • Baking with Milu:
      • Milu 数数：
      • 刷牙?!
      • Milu 的只言片语
      • A New Training Program
      • Birthday Prelude
      • 馒头阿，馒头。
      • 哄宝宝睡觉觉
      • SquareBakedCircle's TV Rating
      • 外婆InChina
      • 平常人家
      • Today is the day!!!
      • Training for 10K (N+3)
      • Training for 10K (N+2)
    • ►  April (2)

About Me

方焙圆
View my complete profile

Tuesday, May 1, 2007

Training for 10K (N+2)

2miles (1 degree): 18'51"
4miles: 36'53"
6miles: 54'50"
6.25miles: 57'05"
6.58miles: 60'
Posted by 方焙圆 at 1:45 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)