Today, I did something that I had not been doing for a long time--cadio boxing. Thanks to all these years workout, it did not put a challenge on my heart and lung (remembering my first cadio boxing). Therefore, more concentration could be put on the format. It was a fun workout.
Update: Muscle aching the day after. Long time no feel.
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5 comments:
good for you Milu Baba (assuming Milu mama is not boxing).
可不好说。
哈哈，弄错人了。这个还是女金刚。我们家爸爸Cadio Boxing时才是把花拳绣腿发挥到极致呢，俺都不忍心看。
送你一句话吧，网上看来的：骠悍的人生不需要解释。
瓦赛！谁呀？骂人都这么有学问。
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